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"With the wedge under my hips, I lie face down with my legs straight and pressed together and my partner straddles me," she explains. Manta echoes McKimmie's sentiment, explaining that wedging a pillow under your hips can make things even more comfortable for someone with back pains. "You might also consider using a 'sex pillow' or 'sex chair' that helps you find positions that take pressure off your back and knees," McKimmie says. Here are the sex positions they say are the best for a variety of settings, body needs, and personal preferences:įabrice LEROUGE When you have back pain: sitting.īy sitting on a chair, you give yourself to a chance sit upright while simultaneously enjoying sex with your partner and without increasing your back pains. To figure out what sex positions work best when, Woman's Day asked some of the top female sexual health experts to share their tips, tricks, and expertise. There are still lots of other avenues (hands, toys, oral, kissing, caressing) to make sure everyone leaves feeling satisfied." "Sex doesn't have to end just because the penis ejaculates. Sometimes it's elusive, and that's OK," Manta explains. Removing the pressure you or your partner may feel about climaxing is another thing that could make your sexual activities more enjoyable. "Stop focusing so much on penetrative sex as 'sex,' and start focusing on what feels good," she tells Woman's Day. It is also helpful to expand your definition of sex from simply penetrative intercourse to any consensual interaction for the purpose of pleasure, sex and relationship coach Ashley Manta says.
"Voicing what you want and like is important." "Research shows that couples who can communicate openly about sex have better sex than those who don't," Isiah McKimmie, couples therapist, sexologist, and coach, tells Woman's Day. While every body, every relationship, and every sexual encounter is bound to be different, there are a couple of things every sexual relationship should have in common: consent and communication.
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So whether you're trying to make a baby, get your partner(s) off, or learn how to have better sex, you can find the best sex positions for any and all needs you may have between the sheets. Some people are happy with one partner, some enjoy several.
Others are down for a little bit of both, depending on their mood that night (or day - no judgments here). Some people like to be in control, while others prefer to let their partner take the reins. A person's sexual preferences are as unique as the person themselves.